1pc Memory Foam Cervical Pillow, 2 in 1 Ergonomic Contour Orthopedic Pillow for Neck Pain Support Pillows Pillowcase replacement

• Relief

📄 Product Description

The Adjustable Back & Spine Stretcher is designed to help gently stretch and support your lower back and spine. Its ergonomic shape provides comfortable relief after long sitting, physical activity, or daily strain. With its adjustable angle design, you can find the most comfortable position for back support and decompression.

This back stretcher is lightweight and easy to use at home, making it suitable for people with sedentary lifestyles, posture concerns, or anyone looking for simple back comfort support.

⭐ Key Benefits

• Helps stretch and support the lower back

• Adjustable angle for personalised comfort

• Lightweight and easy to use at home

• Comfortable support after daily activities

• Practical for posture improvement and relief

🧵 Features

• Ergonomic design with three adjustable positions

• Non-slip surface for secure use

• Durable and breathable material

• Suitable for everyday use

🧪 Material & Details

• Material: Plastic/ABS & Foam Support (based on product)

• Ordinary quality — built for daily home use

• Comfortable and safe surface

(Exact material may vary slightly depending on AliExpress listing and batch.)

📦 Package Includes

✔ 1 × Adjustable Back & Spine Stretcher

📏 How to Use

1. Place the back stretcher flat on the floor.

2. Sit with your feet near you and slide your back onto the stretcher.

3. Lean back gently and support yourself with your hands.

4. Adjust to one of the three comfort angles.

5. Use for short sessions (5–10 minutes) and increase as needed.

Do not use if you feel pain or discomfort. Use as comfort support only.

⚠️ Important Notes

• Not a medical device

• Do not overextend your back

• Stop use if discomfort occurs